#33 - Prioritizing Self-Care with Professional Tips from Taylor Morrison
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Retirement planning can be daunting, especially for women who often prioritize others over themselves.
How can women balance self-care with financial planning? What strategies can help them thrive in retirement?
On today's episode of the Simply Retirement Podcast, Eric Blake welcomes Taylor Elise Morrison, founder of Inner Workout, to discuss the importance of self-care, particularly for women navigating the complexities of retirement planning and caregiving.
Drawing from Taylor's experience, listeners will learn about creating personalized self-care routines and actionable steps to ensure well-being doesn't fall by the wayside.
Key Highlights
- The importance of incorporating self-care into your busy life without feeling like a failure
- Strategies for overcoming common myths and roadblocks to effective self-care
- How to utilize technology as a tool for maintaining and managing self-care practices
- Tips for crafting a self-care toolkit tailored to various lifestyle needs, whether you're in your peak earning years or already retired
- And more!
Ways to Enjoy Today's Episode
📚 Read the Transcript
👀 Watch us on YouTube
🎧 Listen on Your Favorite Podcast App
Episode Resources
➡ Join the Simply Retirement Newsletter
➡ Ask a Question or Suggest a Topic for the Podcast
➡ Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind by Taylor Elise Morrison
➡ LinkedIn: Taylor Morrison
➡ Website: Inner Workout
➡ taylor@innerworkout.co
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